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true 2 hoops video index

This is the True 2 Hoops Basketball Content Index. Here you will find a listing of all the content we've created over the past two years. And, there will always be more to come. In the next few months, we will be reorganizing this page to make it easier to find exactly what you're looking for. For now, just scroll through the listings and click on a link to content you're interested in.

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Never hesitate to send us a message with a suggestion to make the site better.

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Enjoy the training. Enjoy the work outs. MTXE

EXTENDED TRAINING CLINICS

defensive clinic - two-time 6a state champs

Clinic with the 6A State Champs - Coach David Peavy shares his workouts for building great defensive technique and a great fast-break offense. The guys in the video are the players who won the 2021 6A Texas State Championship. There are 14 different video segments in this awesome 45-minute clinic.

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offense clinic with ranger college
coach matt brown

Offense Clinic with Ranger College Coach Matt Brown - Coach Matt Brown recently visited Steele High School to work with Knights players on 10 drills designed to improve their offensive performance both individually and as a team. These drills incorporate higher-level dribbling, passing, shooting and full court work. Plus, there is a competitive component added to the drills to simulate game-like situations. Plus, Coach Brown always encourages coaches to make these drills their own by adding different wrinkles, goals and rewards for success.

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Offense Sets, Out of Bounds and Quick Hitter with Ranger College Coach Matt Brown -

Many thanks to Coach Matt Brown and the Steele Knights for sharing this high level offense clinic with True 2 Hoops.

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There are three videos for you to work with here...a one-four high set group of plays, a quick hitter and and three-option sidelines out of bounds play. Coach Brown uses these with his Ranger College team and will make great additions to your offensive arsenal.

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index of training videos

athletic performance

Team Warmup - 10-minute video to follow along for great warmup before a game or practice.

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Athletic Performance Training - 9-week course to build speed and mobility and strengthen your body.

Proper Stretching Before and After Games and Practices - True 2 Hoops athletic performance trainer Abel Gomez talks about proper stretching before and after games and practices. Following these guidelines is critical to game time performance.

In Season Strength Training with Weights - True 2 Hoops athletic performance trainer Abel Gomez talks about why in season strength training is important and gives you a few examples of some exercises for in season strength training.

basic and midlevel ball handling, shooting

Ball Handling-Shooting Basic Training - Starting point for ball handling and proper shooting form.

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Layups - Learn how to master the layup on both sides of the basket.

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Workout with Coach Boggess - Coach will work you through a ball handling and dribbling workout.

basics of ball handling, footwork and shooting form

Ball Handling, Footwork and Shooting Form Drills - Coach Chris Dial runs us through a series of ball handling, footwork and shooting form drills. He says these are skills every player needs to master in order to be efficient and effective in games. He also explains why proper shooting mechanics are essential to the young players' games, and why they should not emulate shooting forms of some NBA players.

ball handling - advanced

Ball Handling Advanced Techniques - The drills get harder, plus we work in dribbling while handling the ball.

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Passing - basics and advanced

Passing Techniques - Passing basics and advanced drills you will use throughout a career.

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layups

Layups - Learn the proper form for layups and then some advanced finishing techniques.

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Individual shooting drills - Daily Routines

Team Shooting Drills - Three part series teaching shooting from all parts of the floor, catch and shoot and shooting off of the dribble.

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individual shooting drills

Individual Shooting Drills - There are shooting drills for post players and guards here.

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Post play fundamentals

Post Play Fundamentals - Learn the fundamentals of great post play with former D-1 college and WNBA player Stacy Stephens. These are must haves for young post players.

Post Drills

Post Drills - Learn how guards and post players working together.

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one on one offense

One on One Offense - Learn how to get by your defender to score.

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Zones - the basics

Zone Basics - In this initial zone play series, OLLU Head Coach Chris Dial walks you through the basics of playing a 2-3 zone defense and then shows you good options and fundamentals for attacking that same zone.

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defense closeouts and rotations

Team Defense - Learn proper closeout technique and defense rotations. Three great videos here.

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man to man defense

Man to Man Defense - Learn proper techniques for playing man to man defense, including closing out on a shooter and playing defense on a ball screen.

Screening drills

Setting Solid Screens - Good screens lead to good shots. Bad screens lead to bad shots.

out of bounds plays - baseline

Out of Bounds Plays - We look at out of bounds plays as great opportunities to score.

out of bounds plays - sideline

Out of Bounds Plays - This video shows two sets for sideline out of bounds plays with each set having multiple options for shooters and backdoor cuts for layups.

team offense sets

Team Offense Sets - Get some great ideas for your offense here. Many of these sets are used on the women's pro leagues in Europe.

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SA spurs team doctors on Injury Prevention

Injury Prevention - Learn from the San Antonio Spurs team physicians about injury prevention and injury rehabilitation. This information is invaluable to coaches, players, trainers and parents alike.

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film room

Film Room - Learn the team game from great coaches around the country. 

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Coach's office

Coach's Office - Experience is invaluable and you can learn the finer parts of the game by watching these short videos on game strategy, scouting, mental toughness and much more. 

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