True 2 Hoops is improving the level of play and sportsmanship in basketball by making the highest quality fundamentals instruction available to all at no cost.
san antonio express-news features true 2 hoops on sports section front page
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ABOUT TRUE 2 HOOPs
We know you love basketball like we do, and we aspire to be the best coach/player/team possible. That's exactly why we’ve designed this comprehensive training tool. Our training team is a who’s who in Texas hoops and athletics, but we’ve also aligned with top coaches, referees, nutritionists, speed and agility experts, physical trainers, physicians and many others who will be providing information you will need throughout your basketball careers and beyond.
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Overall, there are more than 100 videos covering all aspects of the game for players and coaches to use to improve.
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True 2 Hoops is endorsed by the Texas Association of Basketball Coaches (TABC).
What is Included Now in True 2 Hoops
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High School - Complete Off Season Workouts
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Warm up ball handling routines.
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Advanced dribbling routines.
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Shooting drills with collegiate and international Coach Chris Dial.
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Creating shots off the dribble and catch.
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One on one and team defense drills.
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Team offense sets.
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Out of bounds plays for special situations.
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Complete clinic with Texas 6A State Champs - Coach David Peavy.
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And much more...
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Middle School
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Fundamentals of ball handling without dribbles.
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Fundamentals of various types of dribbling.
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Shooting fundamentals and drills.
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Summer workout routines (printed and video form).
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Complete Athletic Performance Training Package
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Daily workout warmup video.
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Acceleration workout series.
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Change of direction workout series.
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Team warmup videos.
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Proper in-season weight training.
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Coach's Office
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Discussions of game strategy and mental toughness.
Injury Prevention
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Dr. David Schmidt and all of the San Antonio Spurs team physicians provide invaluable information for preventing injuries, best practices for rehab and getting back on the court as well as other insights on health choices for improving athletic performance (physically and mentally).
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